What if your workout could happen while you're lying down?
This isn't a massage. It isn't passive relaxation.
Muscle stimulation creates intense muscle contractions, taking the muscle through work it would normally experience during exercise.
At Asylum, we have two approaches: high-intensity electromagnetic stimulation for broader muscle development and strength, and targeted electrical muscle stimulation (EMS) for working specific areas where definition matters.
Before: muscles that could use more development, strength or definition.
After: muscle that can look stronger, more developed and more defined.
Think less “spa treatment” and more “your muscles just had a serious meeting.”
Build strength. Develop muscle. Define your shape.
Strength where it counts.
The pelvic floor does a lot of quiet work, and most of us don't give it a second thought until it isn't working as well as it used to.
Our muscle stimulation system includes a dedicated pelvic floor cushion. You sit on it fully clothed while it delivers focused electromagnetic stimulation, prompting deep contractions in the pelvic floor muscles that are hard to target with exercise alone.
For women
It's often considered after pregnancy, as they get older, or as part of building overall core strength.
For men
It's a conversation plenty of guys would rather not start, so we'll keep it simple: pelvic floor strength plays a bigger part in men's health and confidence than most people realise. If it's something you'd like to talk about, we'll keep it private.
Ask privately →Sessions take around 30 minutes, with no downtime. To book online, choose Muscle Stimulation on our booking page. If you have a medical concern, we recommend speaking with your GP as well.
Sit down. Strengthen up.
Still deciding? Start here.
What is EMS?
Electrical muscle stimulation uses electrical impulses to trigger involuntary muscle contractions. It may be used to support muscle toning and strengthening as part of a planned treatment course.
What's the difference between HI-EMS + RF and targeted EMS?
HI-EMS + RF combines muscle stimulation with radiofrequency using a four-handle setup. Targeted EMS uses sixteen silicon-pad handles arranged across selected treatment areas. Your technician can discuss which setup may suit your goals.
How EMS works
A simplified look at what happens beneath the skin during a session.
01Stimulation
Energy is delivered from the handle through the skin to the muscle beneath. No needles, no incisions.
02Muscle contractions
The muscle contracts involuntarily, at an intensity that is hard to reach through voluntary effort alone.
03Over a course
With a planned course of sessions, muscle can look and feel firmer and more toned.